Narcissism relationships. Living with a narcissist. Loving a narcissist. Leaving a narcissist.
Overt, covert and malignant narcissists.
Wow! The word narcissist gets bandied about a lot these days!
When I was in an abusive relationship with my ex, I’d never even heard of the term.
It is something more recent and become a popular term. So, I thought it would be worth asking the question:
What is a narcissist?
Are you in a relationship with one?
It’s a broad term.
Some people have narcissistic tendencies or Narcissistic Personality Disorder. Others are covertly narcissistic.
As for malignant narcissists, forget it. I’d steer well clear of them!
You’ll NEVER find happiness there!
Here’s a short summary of some signs you are living with or engaging with a narcissist:
What the narcissist needs is all that matters
A narcissist is attention-seeking.
Their opinions will always be right and everyone else is wrong.
They are intolerant of other people’s opinions or beliefs. Instead they’ll minimise, ignore or disparage anyone else’s concerns or opinions. They’ll usually do so with a tone of contempt.
They look down on others, because they are right and everybody else is wrong. It’s all about ME, ME, ME.
A narcissist thinks they know better and are superior. In conversation, it’s usually about them.
If you try and bring yourself up or turn the conversation around, they’ll quickly bring the subject back to them. It will be all about them again.
It’s me, me, me and when they want something they want it now. What they want they make sure they get.
They don’t give two hoots how you feel, because they see you as an extension of themselves.
They will walk over the top of you if they have to, to get what they want. They are the most important thing in the world.
Rules a narcissist sets for you, never apply to them
They can flirt with whatever girl or guy they want, but if you dare do so you’ve got another thing coming.
[bctt tweet=”Narcissists set rules for you that don’t apply to them. There’s one rule for you, another for them. ” username=”vivian_mcgrath”]
Besides, they’ll ignore all rules that get in the way of them doing what they want, when they want.
But, if you dare break any of those rules they’ve set you, usually unwritten ones, they will punish you.
Narcissist’s violate boundaries
Narcissist’s don’t respect boundaries.
They test you early on to see what level of their bad behaviour they will accept. If you accept the blame for their actions, they know they’ve got away with it.
They’ll simply head straight towards the next boundary and try to crash it down.
Other signs of narcissism are:
A grandiose sense of self-importance
They exaggerate their talents and achievements.
They think they’re superior to everybody else. Even when their talents and achievements are far less than others.
They have fantasies of unlimited success, power and brilliance. That love with them is perfect.
Narcissists are unwilling or incapable of seeing anybody else’s point of view. Or another’s opinions.
They can’t identify with the feelings of others and as a result, can be exploitative.
They have an inflated sense of ego and need to control others.
Narcissist feed of others. They exploit those they deem to be weaker. To make themselves feel stronger, superior and special.
Although they have a self-inflated sense of entitlement and ego, they can be charming and charismatic.
A narcissist can be persuasive and sweep you off your feet. When they’re interested in you they know how to make you feel special and wanted.
But it’s a lie. It’s not about you at all. It’s about how you make them feel.
They come first and that’s paramount to them. Anyone else is irrelevant.
[bctt tweet=”Like Vampires, narcissists feed off you to make themselves feel good. ” username=”vivian_mcgrath”]
Once they have reeled you in. Sucked you in with their charismatic personality at the start. Then they switch to their manipulative tactics to control you.
They need that total control over you to feel good about themselves. Deep down they are actually needy and lacking self-esteem.
Narcissists come in many forms.
They’re not just those you find in your relationships. They might be your funny and charming boss at work. Or a persuasive, yet difficult client.
They can be a friend who sucks you dry, as it’s all about them, never you.
All the above can be manipulative. It’s about them gratifying their needs and desires, not yours.
Overt narcissist
Whilst the overt narcissist’s above behaviour is external and outwardly visible, some narcissists are quieter, but just as manipulative.
Covert narcissist
Not all narcissist’s are overtly narcissistic. Most introverts are not narcissists either. But some narcissists are introverted. Some may even be shy and vulnerable.
This is known as a vulnerable narcissist or covert narcissist or even an introverted narcissist.
They share the same traits as overt narcissists, both having a grandiose sense of entitlement which belies a fragile self-esteem. But the traits of the vulnerable narcissist or covert narcissist are more hidden.
They may have a quiet superiority. They’re judgemental and their mannerisms hint at condescension and disapproval.
Covert narcissists are poor listeners, as there is a withdrawn self-centredness about them.
They’re quick to judge and if they don’t deem you to be someone they need or want, they’ll block you.
They’re highly sensitive, responding poorly to perceived slights and handle criticism badly. Often by a sulky withdrawal.
An introverted narcissist can be passive-aggressive. They may also appear aloof or smug, which hides an inability to genuinely connect with others.
At the extreme end, narcissists can be dangerous.
Malignant Narcissism
Malignant narcissist’s mood and behaviour is dependent on external factors and those around them.
They need positive feedback and can feel anger, stress and shame if what they get back is at odds with their inflated sense of self.
They need to guard their true self at all costs, which at the heart of lies a fragile self-esteem.
Malignant narcissists have a desperate need for total control.
They have a grandiose sense of self-importance and entitlement and are intolerant of others’ opinions, particularly when they differ to their’s.
If faced with facts, they’ll lie and change their reality, rather than accept the truth. They gaslight those who confront them with it.
They have no empathy.
They do not understand the impact of their behaviour on others who love them, live with them and/or work with them. Malignant narcissists can destroy families and work environments.
Everyone is left walking on eggshells around them.
They’ll confuse you. You’ll feel sorrier for them than the abuse they mete out to you.
Don’t let them fool you with their charisma and charming personalities.
Be wary of a narcissist’s need for total control and how manipulative they can be. That’s not love.
They may convince you they love you. They may even convince themselves they feel that love for you. But it will only be for as long as you make them feel good about themselves or they are getting something in return.
You’ll never fill their unlimited need for love, appreciation and approval. It’s an impossible task.
They suck everyone around them dry. If they’re not getting enough of what they want, they’ll simply discard you and move on to their next supply.
The longer you stay in a relationship with a narcissist, the harder it will be to leave. Get out while you can.
Do you recognise any of what I have described above? Are you in a narcissistic relationship?
Is a narcissist starting to manipulate and control you? Let me know in the comments below.
Find out how to deal with narcissists and stand up to bullies here.
I have been in a 12 year relationship with what I believe is a narcissist. We have been married the last two years and it has been hell. I couldn’t seem to do anything right. Always criticizing me. He never had enough sex and would threaten to get it elsewhere. It got so bad that I stopped communication on important topics that I knew would cause an argument. He always wanted me to do things for him. When I expressed my feelings he should simply say Show me what you can do first. He always had an abundance of female friends. Everyone was a friend. What recently broke me was his infidelity. Which he still denies. But he also treated by 15 year old daughter from a previous marriage like crap. She spoke of suicide cause she felt trapped and a burden. The only person he give love too and I say that loosely is our 10 year we have in common. I see the control he inflicts on her. She goes with the program so she doesn’t make him mad.
Well I recently moved out and we are separated, but he still continues to have an impact on me. I still guarded with what I say. And a part of me loves him still. Crazy I know. Hey am trying to learn as much about a narcissist as I can . I know he will never seek therapy and will never get diagnosed.
Hi Tamara, it’s not crazy that you still love him. Codependency is an addiction that is very hard to break free from. I would suggest getting help and support to work through it and to stay strong. He will try to hoover you back to him and it will be hard. You might find these helpful: Leaving a narcissist or an abusive relationship. Why does it hurt so badly?: https://www.vivianmcgrath.com/leaving-a-narcissist/ and Why do I feel sorry for my abuser: https://www.vivianmcgrath.com/feel-sorry-for-our-abuser/ and Love hurts. Obsessive love disorder: https://www.vivianmcgrath.com/love-hurts/ and here are some free helplines that might point you towards the right support: https://www.vivianmcgrath.com/domestic-violence-resources/ I also have an online video course START WITH ME: Survivor to Staying Strong – how to get over an abusive relationship even if you still love them. How to break the cycle of abuse and not go back to them or into another abusive relationship. How to date again if and when you are ready. You can find out more here: https://programs.vivianmcgrath.com/
I just got out of a narcissistic relationship now 3 months was the worse time of my life ,I am slowly putting myself back together ,I had never even heard of the word narcissist before until 6 months ago but everything U have said is him to a T,I left with the clothes on my back and now trying to rebuild my life again. It’s a hard road
I was in a relationship with a narcissist for 19 years. Lived together for 5 years, then I split up with him. After a few months and hearing what I wanted to hear from him, we got back together and shortly after, he asked me to marry him. It really didn’t take long to realize right from the start there were a lot of red flags. But of course I kept believing somehow I could do enough that he would really listen to what I was saying was wrong with our relationship. After 17 years, I knew I had done all I could. Then year 18 I told him that if he truly wanted our marriage to work he had to listen, really hear what I was saying. If he didn’t make effort we were done. I gave another year for him to prove to me he wanted me. Year 19 he continued on the couldn’t care less path. I told him we were finished. He left. We are divorced. After he left he sent many messages or voice messages telling me how everything was my fault. In 19 years and after whenever he would send hateful, hurtful messages he NEVER said he was sorry or ask me to forgive him. Unfortunately for me, I made a lot of excuses for him to myself. Though he did not know that I was doing that. In the end I decided to stop taking all the blame, realizing he is a true narcissist. To this day, whenever I hear from somebody what he says and does it is all about him. There’s a lot more to this part of my life with him, but too much for this platform. I had finally come to realize that we would never have a good relationship, a loving 2 way relationship. He’s not capable of it! Because everything was and still is all about him!! My regret is that I ignored red flags even before realizing his narcissism. I should have gotten out a very long time ago. When I divorced him, I was 68 years old. He was my second husband. The first was very abusive. Long story there. It’s very hard to leave. Some ask why, others understand the dynamics. I no longer cry every day. Like I had for years. A relationship of any kind with a narcissist is extremely difficult and maybe impossible. Especially when it is a spouse. Wth a spouse I believe it will never work. I’m glad narcissism is being spoken of openly and more often.
I finally realized he wasn’t just a selfish, difficult person. I am now 70 years old, working at getting on with making a new life for myself. I no longer cry every day. I no longer am beaten down every minute of every day. I hope it doesn’t take this long for others to get away from the narcissist in their life
It will get easier with time. I am so glad you put yourself and got out. If you’d like to join my Facebook group – Love You and Choose the life you want – – you’ll find others like you who are now recovering from abusive relationships and moving forward with their lives.