by vivian | Oct 24, 2019 | Uncategorized
Doubting myself. Overcoming doubt. I had a bad week recently. One of those weeks where self-doubt filled my head. You know the monster that self-doubt can become? Well, I let that little monster grow in my head. I was having this crazy self-doubt about what I am doing...
by vivian | Oct 16, 2019 | Uncategorized
Narcissist Smear Campaigns and flying monkeys Smear campaigns Narcissist smear campaigns are one of the most difficult things to deal with after leaving narcissistic abuse. What makes it worse is when they are enabled by their flying monkeys and you get abuse...
by vivian | Sep 25, 2019 | Uncategorized
Self-Improvement Self-Improvement is not a dirty word and it doesn’t have to mean arduous years of hard work either. Life is a journey and sometimes it’s brilliant and we’re on a high. Everything’s going our way. Other times it’s not....
by vivian | Sep 18, 2019 | Uncategorized
Inner Shame I recently met a really lovely young transgender man and when we first met his body language revealed insecurity. I was speaking on a panel as part of a fellowship where I’m mentoring some of the young fellows. He was one of them. At the end...
by vivian | Sep 11, 2019 | Uncategorized
Imposter Complex Have you ever felt like a fraud at work? You know that feeling: When are they going to find me out Yep, that was me! You’re successful and achieving great things in your career. But you have that secret feeling you’re going to get found...
by vivian | Sep 4, 2019 | Uncategorized
Breakup guilt A lot of people have written to me to talk about breakup guilt and anxiety after a breakup. When your head says you need to break up a relationship or you have broken up a relationship but your heart is pulling you back and flooding you with guilt over...
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