Why your inner child needs a hug!

Why your inner child needs a hug!

Why do some women (or men) stay, when others see the red flags and veer away?   That’s because we get in life what we think we are worth.   If we think we are not good enough, unloveable, then we attract those who treat us as unworthy of being...
Facing inner shame and why you need to

Facing inner shame and why you need to

Do you love someone who keeps hurting you?  Do you keep going back to someone who abuses you, emotionally and/or physically? Unless you look hard at why you were addicted to an emotionally unavailable person in the first place, you risk going back to them. Or...