by vivian | May 2, 2019 | Fear, Healing and Recovery, Life, Self Love, Success, Uncategorized
Recently, a man I’ve met only once sent me a song and a beautiful message to go with it. It touched me so much I want to share it with you. He said he wanted me to know that my videos and posts help men as much as women as they resonate with him. He told me he...
by vivian | Apr 2, 2019 | Life, Love, Relationships, Self Love
I want to talk about how to be vulnerable. In particular the connection of vulnerability and shame. How you can get close to other people and have relationships in a deep and meaningful way. All of this is connected so I want to try and break this down. Fear of love...
by vivian | Mar 19, 2019 | Dating, Healing and Recovery, Life, Relationships, Self Love, Uncategorized
Ah yes, that mythical concept. When the end of a relationship is less Bridget Jones in tears belting out All By Myself over a bottle of wine … … and more Gwyneth Paltrow-style conscious uncoupling – whatever that stupid phrase means. As if we can all...
by vivian | Mar 5, 2019 | Life, Relationships, Uncategorized
How do you not let people get under your skin? Choose how you respond to them. Don’t react. You’re reacting when you let your emotional inner child take over as the driver of your life. We all know what a 6-year-old driving is like! Difference...
by vivian | Jan 23, 2019 | Blog, Domestic Violence, Healing and Recovery, Life
Emotional wounds are where the light enters you. That is so true as I found this out myself. I want to share more of the 13th-century theologian and ancient poet Rumi’s beautiful words of wisdom. His words are so simple, yet profound and sum up the philosophies...
by vivian | Dec 31, 2018 | Blog, Life, Viv's Mantras
I can’t quite believe that it’s New Year’s Eve and at midnight we’ll say goodbye to 2018 – how did that year fly by so fast? I swear and live by a lot of mantras. One of my favourites is relevant to heralding in the New Year: If you...
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