The Shadow Pandemic: A Rise in Domestic Violence

The Shadow Pandemic: A Rise in Domestic Violence

Maria (not her real name) is a woman from Russia who is one of the countless victims of domestic violence under the lockdown. She reported that her husband had no history of physical aggression. However, after Putin’s announcement about the mandatory one-week no work...
Emotional healing. The gift of stillness

Emotional healing. The gift of stillness

Emotional healing is a journey you need to take yourself. No one can heal you, or change your life, but you. It took me a long time to understand this and only after years spent living in an abusive relationship. I wasted all my time and energy trying to change my ex,...