by vivian | Feb 20, 2019 | Uncategorized
How to stop people pleasing. I was desperate to overcome my people pleasing. Are you a people pleaser? Exhausting isn’t it? People pleasing When I was young all I wanted was to fit in. I had this hole inside that made me feel like I didn’t belong. I was an...
by vivian | Feb 6, 2019 | Uncategorized
Leaving an abusive relationship: I’m happier and free! My name is Emily and I consider myself to be a survivor of narcissistic abuse. Like many before me, it was several years before I understood what this abuse was or the full extent of its damaging effects on...
by vivian | Jan 30, 2019 | Dating, Relationships, Self Love, Uncategorized
Dating rules. My How to Date Guide. Dating rules. I wish I had these when I was young! When I first clapped eyes on my ex at a party, he was standing on his own in the corner of a room. He looked up at me with his baby blue eyes and it was love at first sight. The...
by vivian | Jan 23, 2019 | Blog, Domestic Violence, Healing and Recovery, Life
Emotional wounds are where the light enters you. That is so true as I found this out myself. I want to share more of the 13th-century theologian and ancient poet Rumi’s beautiful words of wisdom. His words are so simple, yet profound and sum up the philosophies...
by vivian | Jan 10, 2019 | Blog, Healing and Recovery
Emotional healing is a journey you need to take yourself. No one can heal you, or change your life, but you. It took me a long time to understand this and only after years spent living in an abusive relationship. I wasted all my time and energy trying to change my ex,...
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